Did you know nearly 1 in 3 people will care for a spouse, parent, family member, or friend who is chronically ill or has disabilities? Caregiving is an act of lovebut it can also be overwhelming. Many caregivers put their own health on the back burner, skipping exercise, delaying doctor visits, and missing chances to relieve stress.

Caregivers give so much. You deserve support, too.

Our Powerful Tools for Caregivers workshop provides proven health and wellness strategies to help you avoid burnout and protect your well-being. Join us to learn practical tools for:
✨ Promoting self-care
✨ Managing emotions
✨ Reducing stress
✨ Using community resources
✨ Maintaining balance in your daily life

🍽️ This is a Lunch & Learn event. Enjoy a meal while gaining valuable insight!

If you’re a caregiver or know someone who is, we’d love for you to join us.
Let’s build a stronger, healthier caregiving community together! 💪❤️